The Method
The Roots & Resonance Method
Listen
Your story matters.
Discover
Look beneath the surface.
Understand
Connect the patterns.
Support
Personalized guidance.
Grow
Build lasting wellness.
If you've been searching for answers, feeling unheard, or wondering why your body continues to struggle despite doing "all the right things," you're not alone.
My hope is that this practice becomes a place where your health story begins to make sense.
For many years, my life's work was nursing. As a Registered Nurse and later a Nurse Practitioner, I spent my days caring for people—and I loved it. There is something sacred about being trusted with another person's health, and I never took that lightly.
But somewhere along the way, something began to shift. Not because medicine was "bad"—it has its place and does a great deal of good—but because I kept noticing deeper questions that weren't always being asked. Why did so many people still feel unwell even when their results came back "normal"? Why were we so often addressing symptoms without exploring what might be underneath them?
So I began to search. I spent years learning, studying, and growing—drawn to approaches that looked beyond isolated symptoms to the whole person. My own health journey deepened that curiosity, teaching me firsthand how connected the body truly is, and how much it has to say when we finally slow down and listen.
Along the way, I discovered tools that helped me look at health from a broader perspective—tools that encouraged me to consider patterns, connections, and the whole person rather than focusing on isolated symptoms alone. That perspective became the foundation of the work I do today.
The greatest joy in my work isn't simply identifying areas of imbalance. It's watching someone experience that moment when their health story finally begins to make sense. Because understanding creates hope.
Your story matters.
Look beneath the surface.
Connect the patterns.
Personalized guidance.
Build lasting wellness.
At Roots & Resonance Wellness, we believe:
We begin with an unhurried conversation about your health history, your concerns, and your hopes.
Using bioenergetic testing, we look beneath the surface to notice patterns and areas of imbalance.
You'll receive clear, practical recommendations tailored to your body and your life.
We walk alongside you with guidance, resources, and encouragement every step of the way.
As your body changes, your plan evolves—supporting lasting balance and wellbeing.
Biofield (or bioenergetic) testing is a gentle, non-invasive way of gathering information about your body's energetic patterns. Rather than diagnosing disease, it helps me notice areas of imbalance and stress so that together we can build a personalized wellness plan that supports your body's own ability to find balance.
No. I don't diagnose, treat, or cure medical conditions. My work is focused on wellness—supporting your body through nutrition, lifestyle, and supportive therapies. Diagnosis and medical treatment remain the role of your physician and medical team.
Not at all. The work we do together is meant to complement, not replace, the care of your medical providers. I always encourage you to continue your relationships with your physician and care team.
Yes. Many clients work with me virtually, and testing can be reviewed remotely or in person. Wherever you are, we can find a way to work together.
Simply come as you are, with an openness to share your story. If you have recent lab work, a list of current supplements or medications, or notes about your health history, those can be helpful—but they are not required.
You'll receive a personalized set of recommendations along with any supporting documents in your client portal. From there, we stay connected so I can continue to support you as your wellness journey unfolds.
There's more to me than my credentials—and I think it helps to know the person you might be working with. When I'm not meeting with clients, you'll often find me:
Working out, hiking, and cyclingSpending time with familyReading about wellnessCaring for my garden and our farmTraveling and exploring new placesEnjoying quiet moments with a good bookThank you for taking the time to visit Roots & Resonance Wellness.
I know how discouraging it can feel when your health isn't where you'd like it to be.
My hope is that, whether we work together or not, you'll leave this website with a little more understanding, a little more hope, and the reassurance that your body is not working against you—it may simply be asking to be heard.
I would be honored to help you listen.
Whether you're just beginning to ask questions about your health or you've been searching for answers for years, I'd be honored to walk alongside you.
Book a Free Discovery Call