Services

Ways We Can Work Together

Certified Biofield Testing Practitioner · RN & Nurse Practitioner

I work with men, women, and children of all ages. Whether you're just beginning or you've been searching for answers for years, here is exactly what that looks like — who it helps, what you receive, and how we'll work together.

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Before Anything Else

Is This Right for You?

The honest answer matters more than a sale. Here's who tends to benefit — and who may be better served elsewhere first.

This is often a good fit if…

People of every age and stage come to us. A few common examples:

  • You've tried many things and still don't feel like yourself — low energy, poor sleep, or lingering symptoms.
  • You're a man wanting to address stress, energy, digestion, or healthy aging.
  • You're a parent seeking gentle, natural support for a child's wellbeing.
  • You want to understand the patterns beneath your symptoms, not just manage them.
  • You want a clear, practical plan built around your life — and someone to walk it with you.

This may not be the right fit if…

In these cases, medical care should come first — and I'll gladly say so.

  • You're seeking diagnosis or treatment of a specific disease — that's the role of your physician.
  • You have an urgent or serious medical concern that needs prompt clinical care.
  • You're hoping to replace, stop, or adjust prescribed medication — only your prescriber should do that.
  • You're looking for a one-time fix rather than a step-by-step process.

My work complements the care of your medical team — it never replaces it. Not sure where you fall? That's exactly what a free Discovery Call is for.

No Guesswork

What You Actually Receive

Every person's plan is different, but the deliverables are the same — concrete things you can hold, follow, and return to.

01

A Written Personalized Wellness Plan

A clear, phased document laid out one step at a time — nutrition, targeted supplements, lifestyle shifts, and supportive therapies chosen for your priorities. Yours to keep in your portal.

02

Specific Product & Remedy Recommendations

Exact supplements and remedies — not a generic list — prioritized to your goals and budget, with professional-grade options available through Fullscript. Start where it makes sense for you.

03

Follow-Up & Ongoing Support

A re-assessment to see how your body is responding, adjustments as things shift, and messaging access between visits through your secure client portal — virtually or in person.

The Process

How It Works

A simple, four-part rhythm — the same for everyone, shaped around you.

1.

Listen

We begin with your story — health history, current concerns, lifestyle, and goals. Context no test can replace.

2.

Assess

A gentle, non-invasive bioenergetic assessment helps identify meaningful imbalances worth supporting.

3.

Personalized Plan

You receive your written, phased wellness plan and specific recommendations — reviewed together, remotely or in person.

4.

Refine

We re-assess and adjust as your body responds, with support along the way through your portal.

The Assessment

Reading What Your Body Is Communicating

The assessment uses the Qest4 — a non-invasive bioenergetic system that reads the body's subtle electromagnetic frequencies to highlight where your body is asking for support. Built on decades of bioresonance research and used worldwide by integrative practitioners.

Learn more about the Qest4
The Qest4 bioenergetic assessment system
Ways to Work Together

Choose Your Starting Point

Each package is a starting point we tailor to you. Suitable for adults and, where appropriate, children — just let me know who the plan is for.

Begin Here

Foundations

A first look at where your body is out of balance, and a plan to start with.

  • Full intake & health history review
  • Bioenergetic assessment
  • Written starter wellness plan
  • Initial supplement recommendations
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Get Started
Go Deeper

Transform

Comprehensive support for multiple concerns or long-term change.

  • Everything in Restore
  • Multiple re-assessments over time
  • Evolving, layered protocol
  • Priority scheduling
Inquire for pricing
Explore Transform
Stay Well

Thrive

Ongoing membership to maintain and build on your progress.

  • Periodic wellness check-ins
  • Seasonal plan updates
  • Continued portal support
  • Member scheduling & savings
Inquire for pricing
Learn About Thrive
Supportive Care

Additional Supportive Therapies

Gentle modalities woven into your plan when they're the right fit — for adults and children alike.

Neuro Emotional Technique (NET)

A gentle mind-body technique that helps release stress patterns tied to unresolved emotions, supporting balance in the nervous system.

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Emotional & Brain Unwind

Calming processes designed to ease emotional tension and help the nervous system settle out of overwhelm into calm and clarity.

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Allergy Unwind

A supportive approach for easing the body's stress response to common environmental and dietary sensitivities.

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Hypothalamic Reset Technique

Encourages balance in the body's stress-and-regulation center, supporting sleep, mood, and resilience.

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Meridian Flushing

A gentle technique to support healthy, unobstructed energy flow along the body's meridian pathways.

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EFT Tapping

A gentle self-tapping technique on the body's acupressure points that helps calm the nervous system and ease stress, tension, and difficult emotions.

Learn more
Understand All the Therapies

Not Sure Where to Begin?

Most people start with a complimentary Discovery Call. Together we'll talk through your goals, answer your questions, and find the approach that fits you or your family best.

Schedule Your Free Discovery Call

Roots & Resonance Wellness provides wellness education, bioenergetic assessment, and personalized wellness recommendations intended to support overall wellbeing. Services are not intended to diagnose, treat, cure, or prevent disease and should not replace care provided by your licensed healthcare professionals.